What about birth control? Similar to how going from zero to one child is the biggest adjustment, returning to sex after baby number one is also the toughest. She was right to do so: You could also grab a chat with your health visitor or GP to go through your questions about post-baby sex. If you need your partner to be gentler, say it. Sex is even more important now. Further information Call the NCT helpline on for more help and make friends with other parents-to-be and new parents in your local area for support and friendship by seeing what NCT activities [link https: But, mostly, she was just surprised that I was even considering it.
Spend time together without the baby, even if it's just a few minutes in the morning and after the baby goes to sleep. After the baby is born, how soon can I have sex? While my friend Lisa was being discharged from the hospital, the doctor dropped by to check on her and deliver the "nothing in the vagina for six weeks" spiel. The very thought of postpartum sex can seem exhausting for new mamas, especially given everything that's stacked against them: No matter the delivery method, the top three suggestions from the moms I spoke with: This can be helpful if you experience vaginal dryness. Your health visitor will probably check in with you about pain or difficulties around sex about two to six weeks after the birth NICE, If your sex drive is feeling out of whack after giving birth to Baby, don't worry -- it's normal! Your stitches should dissolve after 10 days and by two weeks you should be healing well. Quickies are your new best friend. To do Kegels, imagine you are sitting on a marble and tighten your pelvic muscles as if you're lifting the marble. To reduce the risk of pregnancy complications and other health problems, limited research suggests waiting at least 18 to 24 months before attempting your next pregnancy. Pregnancy, labor and a vaginal delivery can stretch or injure your pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. If you're breastfeeding, even Mother Nature is working against you. You might feel "touched out" after cuddling a baby much of the day. If you just want to chill out in front of the TV, say it. And by that I mean they change more diapers and do more dishes! This is pretty important. Just like you will sleep again and you will go out with friends again and even be up for giving birth again, you will want to have sex again. Sex after pregnancy may actually be better than you think. Sign up now Sex after a baby: Let yourself recover first. Yes, depending on your age and how many children you've had, there may be a little more, um, wiggle room. If you had stitches after an episiotomy or a first- or second-degree tear , it can take up to a month to heal NHS Choices, a. Prompt treatment can speed recovery. Some of that was because it wasn't my first rodeo, but I know it also had to do with hormones—and my body being "mine" again much sooner.
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