Parsley Parsley contains high levels of vitamin C as well as apiol, which may help to stimulate uterine contractions. When a woman has an orgasm, this also causes her cervix to dilate. Regular sex can also reduce the effects of stress and help to promote a healthy hormonal balance. Make sure to use a water-based one such as Astroglide or Aqualube, suggests Judith E. To sit together with a drink and watch the sunset?
Make sure to use a water-based one such as Astroglide or Aqualube, suggests Judith E. Citrus fruits, berries, black currants, broccoli, spinach, Brussels sprouts, red and green peppers, and tomatoes are all good sources of vitamin C. Try adding some relaxing scented oil to a bath for added effect. Readers should be aware that some emmenagogues are also abortifacients. You've said arrivederci to sleeping until 10, to catching a movie at the last minute, to your sweet little B-cup bra. It was traumatic for both of us. Turmeric Turmeric is another traditional remedy believed by some to be an emmenagogue. It may also increase blood flow to the area, thus gently accelerating the menstrual cycle. You could also try using a warm compress such as a hot water bottle by applying it to the abdomen. If you've never experimented with vaginal lubricants, now's the time. If you are trying any herbs, buy from a reputable source. There are many ways to include turmeric in your diet. To make parsley tea, simply pour a cup of boiling water over a couple tablespoons of fresh parsley and allow it to steep for about five minutes before drinking. Speak to your doctor before deciding if this is something you would like to try. Where can you have sex, not to mention when? When we feel stressed, we may produce hormones such as cortisol or adrenaline. Relaxation Stress can sometimes be the cause of a delayed or missed period. Perhaps this is the reason for anecdotal reports that this can help to bring on your period. Sex Having sexual intercourse can help to trigger your period. Ginger Ginger is a traditional remedy for inducing periods and is believed to cause uterine contractions. Leigh says that spontaneity is the answer: Do you have to kiss your love life good-bye, too? To try this method, you can take vitamin supplements or simply eat lots of foods that contain vitamin C. The Pain, the Pain Most doctors and midwives advise waiting four to six weeks after delivery to have sex again, but it's different for every woman. To sit together with a drink and watch the sunset?
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